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		<title>Lars spiser - oppskrifter &amp; matglede</title>
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			<title>Kantarell smørbrød, Ei skive med gull</title>
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			<title>Rå Kalv og digge beter</title>
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			<title>Rosastekt lammefilet med variasjon på jordskokk og rødvinssaus</title>
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			<title>Bakt søtpotet med salsiccia</title>
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			<title>Torskegrateng med sennep og grønnsaker</title>
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			<title>Lammeskank</title>
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			<guid><![CDATA[http://larsspiser.no/2019/09/14/torsk-og-kantarell-hav-og-skog/]]></guid>
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			<title>Torsk og kantarell, hav og skog</title>
			<pubDate><![CDATA[Thu, 19 Sep 2019 13:11:43 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2020/03/27/lammekjottboller-med-varm-yoghurtsaus-og-chilismor/]]></guid>
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			<title>Lammekjøttboller med varm yoghurtsaus og chilismør</title>
			<pubDate><![CDATA[Thu, 16 Apr 2020 19:54:19 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2019/08/08/gyoza-dumplingslykke/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/08/08/gyoza-dumplingslykke/]]></link>
			<title>Gyoza – dumplingslykke</title>
			<pubDate><![CDATA[Thu, 15 Aug 2019 15:54:16 +0000]]></pubDate>
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			<link><![CDATA[http://larsspiser.no/2019/08/15/mynte-og-limesorbet-med-kokosskum-og-ferske-erter/]]></link>
			<title>Mynte- og Limesorbet med kokosskum og ferske erter</title>
			<pubDate><![CDATA[Thu, 15 Aug 2019 14:30:58 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2019/03/07/kinesiske-pannekaker-den-nye-tacon/]]></guid>
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			<title>Kinesiske pannekaker, den nye Taco’n</title>
			<pubDate><![CDATA[Thu, 14 Mar 2019 15:27:59 +0000]]></pubDate>
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			<link><![CDATA[http://larsspiser.no/2019/03/27/pepperbiff-med-pannestekt-foiegras/]]></link>
			<title>Pepperbiff med pannestekt foiegras</title>
			<pubDate><![CDATA[Thu, 11 Apr 2019 15:50:43 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2020/09/03/kaeng-phed-kung/]]></guid>
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			<title>KAENG PHED KUNG</title>
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			<guid><![CDATA[http://larsspiser.no/2020/06/25/gresk-aften-lammekoteletter-salat/]]></guid>
			<link><![CDATA[http://larsspiser.no/2020/06/25/gresk-aften-lammekoteletter-salat/]]></link>
			<title>Gresk aften &#8211; lammekoteletter &amp; salat</title>
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			<guid><![CDATA[http://larsspiser.no/2019/06/26/tortellini-med-hummer/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/06/26/tortellini-med-hummer/]]></link>
			<title>Ravioli med hummer</title>
			<pubDate><![CDATA[Thu, 08 Aug 2019 11:26:42 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2019/02/28/triple-dipped-fried-chicken/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/02/28/triple-dipped-fried-chicken/]]></link>
			<title>Triple dipped fried chicken</title>
			<pubDate><![CDATA[Thu, 07 Mar 2019 12:28:47 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2019/09/03/orebro-verdt-en-reise/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/09/03/orebro-verdt-en-reise/]]></link>
			<title>Örebro &#8211; verdt en reise</title>
			<pubDate><![CDATA[Thu, 05 Sep 2019 18:39:11 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2020/08/27/corn-dog/]]></guid>
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			<title>Corn Dog</title>
			<pubDate><![CDATA[Thu, 03 Sep 2020 07:56:41 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2019/09/26/farikalens-dag/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/09/26/farikalens-dag/]]></link>
			<title>Fårikålens dag</title>
			<pubDate><![CDATA[Thu, 03 Oct 2019 13:39:25 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2020/09/10/fersk-kjott-og-suppe/]]></guid>
			<link><![CDATA[http://larsspiser.no/2020/09/10/fersk-kjott-og-suppe/]]></link>
			<title>Fersk kjøtt og suppe!</title>
			<pubDate><![CDATA[Sat, 24 Oct 2020 09:59:44 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2021/01/28/skjokrepsrisotto/]]></guid>
			<link><![CDATA[http://larsspiser.no/2021/01/28/skjokrepsrisotto/]]></link>
			<title>Skjøkrepsrisotto</title>
			<pubDate><![CDATA[Sat, 20 Feb 2021 12:15:55 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2021/02/20/sopprisotto-med-andebryst-og-bakte-tomater/]]></guid>
			<link><![CDATA[http://larsspiser.no/2021/02/20/sopprisotto-med-andebryst-og-bakte-tomater/]]></link>
			<title>Sopprisotto med andebryst og bakte tomater</title>
			<pubDate><![CDATA[Sat, 20 Feb 2021 12:15:17 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2019/09/05/plomme-og-rosmarin-i-smorkaramell/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/09/05/plomme-og-rosmarin-i-smorkaramell/]]></link>
			<title>Plomme og rosmarin  i smørkaramell</title>
			<pubDate><![CDATA[Sat, 14 Sep 2019 09:02:01 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2020/04/23/koreansk-sticky-crunchy-and-hot-fried-chicken/]]></guid>
			<link><![CDATA[http://larsspiser.no/2020/04/23/koreansk-sticky-crunchy-and-hot-fried-chicken/]]></link>
			<title>Koreansk «Sticky, Crunchy and HOT Fried Chicken»</title>
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			<guid><![CDATA[http://larsspiser.no/2019/05/06/hvite-asparges-med-hollandaise-reker-og-ramsloksolje/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/05/06/hvite-asparges-med-hollandaise-reker-og-ramsloksolje/]]></link>
			<title>Hvite asparges med hollandaise, reker og ramsløksolje</title>
			<pubDate><![CDATA[Mon, 06 May 2019 14:10:40 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2019/05/01/ramslok-og-blaskjellsuppe/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/05/01/ramslok-og-blaskjellsuppe/]]></link>
			<title>Ramsløk- og blåskjellsuppe</title>
			<pubDate><![CDATA[Mon, 03 Jun 2019 17:46:13 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2020/03/26/ramslokspasta/]]></guid>
			<link><![CDATA[http://larsspiser.no/2020/03/26/ramslokspasta/]]></link>
			<title>Ramsløkspasta</title>
			<pubDate><![CDATA[Fri, 27 Mar 2020 11:55:26 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2019/04/11/nudelsalat-med-kylling/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/04/11/nudelsalat-med-kylling/]]></link>
			<title>Nudelsalat med kylling</title>
			<pubDate><![CDATA[Fri, 26 Apr 2019 11:54:25 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2019/10/16/steinsopp-risotto/]]></guid>
			<link><![CDATA[http://larsspiser.no/2019/10/16/steinsopp-risotto/]]></link>
			<title>Steinsopp-risotto</title>
			<pubDate><![CDATA[Fri, 25 Oct 2019 12:04:42 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2020/11/06/laks-med-soya-og-honningglaze-spinat-og-blomkalris/]]></guid>
			<link><![CDATA[http://larsspiser.no/2020/11/06/laks-med-soya-og-honningglaze-spinat-og-blomkalris/]]></link>
			<title>Laks med soya- og honningglaze, spinat og blomkålris</title>
			<pubDate><![CDATA[Fri, 20 Nov 2020 11:55:42 +0000]]></pubDate>
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			<guid><![CDATA[http://larsspiser.no/2020/05/18/hurra-for-norge-bonden-og-aspargesen/]]></guid>
			<link><![CDATA[http://larsspiser.no/2020/05/18/hurra-for-norge-bonden-og-aspargesen/]]></link>
			<title>Hurra for Norge, bonden og aspargesen!</title>
			<pubDate><![CDATA[Fri, 12 Jun 2020 11:26:32 +0000]]></pubDate>
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			<title>BAO</title>
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